Alistair is a psychologist, mindfulness teacher and experienced adult educator. He has studied, taught and researched in the fields of adult education, health, individual change, and psychology for the past 30 years. All of his courses, both online and face-to-face, are based on up-to-date science, packaged in such a way so as to be accessible to the ordinary person. He is the founder and Director of the Midlands Assessment and Therapy Center, a non-profit organisation.